Dermatologist Dr Vidya on substances that support struggle pores and skin considerations

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Our pores and skin is a fragile factor which is made up of a number of layers that serve in defending our physique. The nature of the pores and skin differs from individual to individual, and plenty of a time, they’re susceptible to issues on account of exterior and inside elements. The commonest of those points are pimples, dryness, hyperpigmentation, rashes and plenty of extra. The purpose for every of this concern varies relying in your pores and skin kind, meals habits and your general way of life. 

To reply our skincare woes and share some skilled recommendation, we have now with us Dr Vidya TS, a Dermatologist and Cosmetologist who’s at present a marketing consultant at Sagar Hospitals & Skin and Cosmetic Clinic, Jayanagar, Bangalore. She has been practising for the final 24 years and is now the President of Community Dermatology Society. She sheds some mild on a handful of substances that support in combating numerous pores and skin woes.

What are the commonest pores and skin considerations girls and males face and why?

Dr Vidya says, “Acne, oiliness, enlarged pores, solar harm, wrinkles, age spots, dryness, pigmentation are a few of the frequent pores and skin considerations frequent to each women and men.” A number of different recognized pores and skin considerations are lack of lustre, glow, shine and uneven pores and skin color. 

Women get facial hair and pigmentation on account of hormonal modifications and allergy symptoms on account of cosmetics. As most of us are inclined to experiment with new merchandise, at occasions, we’re susceptible to allergic reactions as sure substances won’t go well with our pores and skin.

What are the advantages of the next substances and what pores and skin considerations do they support? 

Below are the views Dr Vidya shares on a number of key substances that are popularly used within the beauty trade.

Alpha-hydroxy acids (AHAs) – Glycolic acid, Lactic acid, Mandelic acid 

Very well-known within the beauty trade for numerous strengths, they assist to cut back wrinkles, make pores and skin smooth, agency, brilliant and in addition improves the general look of the pores and skin. With long run use and when used as a peel, it will increase the collagen and makes the pores and skin thicker and more healthy.

Polyhydroxy Acids (PHAs) – Gluconolactone, Galactose and Lactobionic acid

They assist to exfoliate and hydrate the pores and skin. PHAs acts as an antioxidant and in addition assist reduce photodamage. Photodamage is the results of steady or intense publicity to the solar.

Glycolic acid 

This acid is understood to be derived from sugar cane. It is understood to reduce wrinkles and support in lowering photodamage. The acid prevents water loss from the pores and skin, thus growing the moisture content material. Glycolic acid helps decrease pigmentation.

Hyaluronic acid

This trending ingredient boosts hydration. It acts as a lipid barrier and as a humectant (preserving water). Hyaluronic acid protects the pores and skin from environmental pollution. It provides a tighter, smoother pores and skin with lesser wrinkles.

Aloe vera

Known as one of many go-to pure substances because the days of yore, this plant marvel has anti-inflammatory properties and immense moisturising results. It boosts pores and skin therapeutic and lightens the blemishes on the pores and skin.


This component is likely one of the two types of Vitamin B3, which helps to take care of the pores and skin’s protecting barrier. It aids in lowering pimples and rosacea because it has anti-inflammatory traits. Niacinamide assists in reducing pigmentation and tremendous traces. It additionally minimises the pore look and makes the pores and skin easy and moisturised.


This part is wealthy in antioxidants and has anti-inflammatory and anti-bacterial traits. It additionally works like Retinols, thus is used within the therapy of wrinkles, picture ageing and hyperpigmentation.

Salicylic Acid

This acid removes clogged pores and helps cut back pimples and seborrhoea. Salicylic acid exfoliates the pores and skin, making it look contemporary and wholesome. It is keratolytic, that means that it assists in treating considerations like calluses, warts and extra.

What are the important thing substances you’d recommend for the under considerations? 

Dr Vidya suggests a number of parts that may be present in a number of beauty merchandise which support in opposition to numerous pores and skin points.

Hydrating pores and skin (Dry pores and skin)

  • Hyaluronic acid 
  • Ceramides

Hyperpigmentation care

  • Polyhydroxy acids
  • Sunscreens
  • Niacinamide


  • Glycolic acid 
  • Hyaluronic acid 
  • Retinols

Irritated pores and skin

  • Hyaluronic acid
  • Polyhydroxy acids
  • Ceramides 

Sun safety

  • Retinyl palmitate
  • Vitamin E
  • Beta carotenes
  • UVA & UVB filters 

Acne-prone pores and skin

  • Benzyl peroxide wash or cream
  • Salicylic acid wash or cream
  • Glycolic acid cream
  • Niacinamide 

With these key ideas and substances in thoughts, one can make sure to choose the correct merchandise to assist them to struggle pores and skin considerations.

Dr Vidya T S has completed her MBBS, MD, FRGUHS (Medical Cosmetology). She is presently working as a Consultant Dermatologist and Cosmetologist at Sagar Hospitals & Skin and Cosmetic Clinic, Jayanagar, Bangalore. She actively participates as a Faculty/ Panelist/ Moderator for numerous Aesthetics workshops/conferences.

Her pursuits lie in – Acne, Acne scars, Hair & pigmentary problems, Botox, Fillers, Chemical peels and Hair lasers. She was the Secretary at Bangalore Dermatological Society from 2011 -2013 and in addition the President of BDS from 2015 – 2017. She is currently the President for Community Dermatology Society.

Note: If you have got extreme pores and skin or hair woes, it’s at all times greatest suggested to go to your dermatologist to get perception into your pores and skin and hair associated points and take their suggestions on the kind of merchandise to make use of.

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